“I did a 200 hour Ayurveda and Yoga teacher training course with Ann in 2016/2017. Before discovering CAYS, I was searching for a teacher in Portland to learn from in order to better apply Ayurveda and Yoga practices to my own life and to enhance my wellness coaching offerings. Ann, who lives and breaths Ayurveda and Yoga and shares her wisdom with the goal of facilitating healing and peace in the world, provided this experience and more.
“Thank you! Ann, for your knowledge, but even more, your Wisdom regarding the Ayurvedic lifestyle. I learned a great deal from you about the Doshas, and how to balance my Pitta, with some Vata. I learned that Ayurveda is more than Food! Also Colors, activities, etc. This is such important wisdom! And you’re a patient, clear teacher too!” — Judith Beck, People’s Food Co-op, Member-Owner; Portland, Oregon
“I recently had a consult with Ann, concerning health issues I was experiencing from extreme prolonged stress, on top of peri-menopausal symptoms. After a thorough consult with Ann, I walked away with a recommendation of a few simple dietary changes, along with some lifestyle ones as well. Ann’s approach is very, very specific to your body, and habits. I responded so well to her approach of trying “Just try a few of these things for now,” that I felt improvement of my overall heath very quickly — within a week. I will be using Ann’s Ayurvedic services again for sure!” — Carol Sternkopf, Photographer, Bend, Oregon
“Loved Ann’s cooking class. Everything tasted wonderful,” says Peter Englander, Manager, Portland, Oregon.