Learn how to bring Ayurveda and Yoga together to help yourself and others find balance in mind, body and spirit. This 200-hour course starts January 7th, 2020. To register or for more details, email ann@lighthouseayurveda.com. Program provides Yoga Alliance certification and Professional Ayurvedic Continuing Education credits from the National Ayurvedic Medical Association.
Learn yogic back breathing as taught by Rama Jyoti Vernon as well as how to balance your constitution, Dosha, for the season. Learn about the three Doshas — Vata, Pitta and Kapha — and which qualities can be balanced by various lifestyle changes. Students will gain in depth knowledge for self-renewal and balance and learn how to apply this to their current profession or study. Learn ancient secrets of Ayurveda, the science of life that dates back 5,000 years, and how to put this into use now. When merged together, these two modalities have deep transformative potential. Discover today what new paths may await you!